Shake it - Weight Management Program
Do you ever catch yourself thinking, "how did I end up here?" or "where along the way did I pick up this extra weight that I have been caring around?" How would it feel to be rid of those excess kilos and to be able to keep up with kids effortlessly, enjoy all the activities your heart desires and look fabulous in that outfit you have been checking out?
The Shake it Weight loss program can empower you with the right information to help you make the right decisions and help you achieve your health goals not only for your immediate future, but also set you up for a healthier approach in your life going forward.
Why Shake it
There are many products and weight loss systems around, so how is Shake It different. The Shake it Program is an easy to follow, scientifically advanced, weight loss program that has been proven to be both safe and effective. It is a program designed to suit you. As each person is uniquely different, a program that includes ongoing support from a qualified Nutritionist is vital for long term success.
Great Tasting Supplements to Make it Easy
The six key principles of the Shake It program
The Shake It Program restricts sugars and high glycaemic index (GI) carbohydrates and provides adequate protein. Evidence supports that these dietary changes may improve fat burning, weight loss and help maintain a lean body composition.
A low carbohydrate, low GI diet can help maintain healthy blood sugar levels, which can improve fat burning and reduce fat storage, while adequate protein can help to preserve muscle mass and prevent yo-yo dieting effect. Most calorie-restricted diets produce disappointing long term results due to the excessive loss of muscle mass. The loss of muscle reduces your metabolic rate (ability to burn calories) and increases your likelihood of putting weight back on.
The shake it Program encourages an improvement in body composition and supports toxin elimination from the body. Toxins can be stored in fat cells throughout the body, which can be liberated during weight loss, slowing down your metabolism and reducing your energy levels. By supporting detoxification regularly during the Shake It Program, weight loss will be more consistant and you will feel great.
What Shake It Program Includes
Less than $12.00 per day - $500.00 payment up front or
$90.00 per week
$80.00 per week per person group discount (group of 2-3)
Shake It may be eligible for insurance rebate with some funds. Please contact your health fund for further details on your eligibility to claim.